Stay Positive and Stay Healthy this Winter
I’m becoming increasingly fascinated by the links between our emotional health and our physical health. I’m sure everyone knows these days that the mind affects the body (and vice versa of course) but it’s still amazing how powerful these effects can be. I thought I’d review a couple of great studies that have scientifically measured the relationship between emotional health and physical health: 1. The first study which is very topical for the start of ‘flu season’ took 334 healthy [...]